John Burton 4:01 row
1,017m
Meters
4:01.0
Time
1:58.4
Pace
68
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 129 |
October 08, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,017m | 1:58.4 | 210 | 1024 | 29 | 145 |
| 4:01.0 | 1,017m | 1:58.4 | 210 | 1024 | 29 | 145 |
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