John Burton 1000m row
1,000m
Meters
3:49.9
Time
1:54.9
Pace
68
Calories
144
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 130 |
October 14, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 30 | 144 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 31 | 139 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 29 | 149 |
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Workout Graph
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