John Burton 504m SkiErg
504m
Meters
2:06.2
Time
2:05.1
Pace
31
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 45 |
| Stroke Count | 95 |
| Drag Factor | 122 |
November 06, 2024 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.2 | 504m | 2:05.1 | 178 | 913 | 45 | 146 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 46 | 146 |
| 0:01.5 | 504m | 3:07.5 | 53 | 482 | 0 | 147 |
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Workout Graph
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