John Burton 500m SkiErg
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 46 |
| Stroke Count | 94 |
| Drag Factor | 149 |
November 15, 2024 14:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 46 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 47 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 48 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 46 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 43 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 48 |
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