John Burton 500m SkiErg
500
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 52 |
| Stroke Count | 102 |
| Drag Factor | 99 |
November 23, 2024 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 909 | 30 | 52 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 50 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 52 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 51 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 52 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 55 |
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Workout Graph
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