John Burton 500m SkiErg
500m
Meters
2:06.0
Time
2:06.0
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 37 |
| Stroke Count | 78 |
| Drag Factor | 99 |
November 23, 2024 08:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 37 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 35 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 36 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 36 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 38 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 43 |
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