John Burton 1004m row
1,004m
Meters
3:55.3
Time
1:57.1
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 0 |
December 09, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.3 | 1,004m | 1:57.1 | 218 | 1048 | 27 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 0:01.4 | 1,004m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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