John Burton 500m SkiErg
500m
Meters
1:56.7
Time
1:56.7
Pace
31
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 48 |
| Stroke Count | 94 |
| Drag Factor | 152 |
December 19, 2024 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 48 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 47 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 50 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 46 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 51 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 48 |
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