John Burton 1000m SkiErg
1,000m
Meters
3:54.5
Time
1:57.2
Pace
65
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 46 |
| Stroke Count | 180 |
| Drag Factor | 105 |
December 23, 2024 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 46 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 46 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 45 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 45 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 47 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 49 |
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Workout Graph
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