Ben Rainbird 1000m row
1,000
Meters
4:12.7
Time
2:06.3
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 215 |
December 28, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 29 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 29 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 29 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 29 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 28 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.