Billy Beasley 30:00 row
6,240
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 94 |
May 07, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,240 | 2:24.2 | 117 | 701 | 349 | 19 | 125 |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 19 | 125 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 19 | 129 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 19 | 127 |
| 24:00.0 | 1,241 | 2:25.0 | 115 | 694 | 69 | 19 | 125 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.