Billy Beasley 30:00 row
6,408
Meters
30:00.0
Time
2:20.4
Pace
364
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 93 |
June 29, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,408 | 2:20.4 | 126 | 728 | 364 | 18 | 125 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 20 | 116 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 19 | 123 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 19 | 128 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 18 | 130 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 18 | 130 |
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Workout Graph
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