Billy Beasley 20:00 row
4,132
Meters
20:00.0
Time
2:25.2
Pace
227
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 362 |
| Drag Factor | 93 |
August 04, 2025 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,132 | 2:25.2 | 114 | 693 | 227 | 18 | 135 |
| 2:20.0 | 484 | 2:24.6 | 116 | 698 | 27 | 19 | 125 |
| 4:40.0 | 484 | 2:24.6 | 116 | 698 | 27 | 18 | 135 |
| 7:00.0 | 481 | 2:25.5 | 114 | 690 | 26 | 18 | 136 |
| 9:20.0 | 482 | 2:25.2 | 114 | 693 | 26 | 18 | 137 |
| 11:40.0 | 481 | 2:25.5 | 114 | 690 | 26 | 18 | 137 |
| 14:00.0 | 483 | 2:24.9 | 115 | 695 | 27 | 18 | 138 |
| 16:20.0 | 485 | 2:24.3 | 116 | 700 | 27 | 18 | 138 |
| 18:40.0 | 480 | 2:25.8 | 113 | 688 | 26 | 18 | 136 |
| 20:00.0 | 274 | 2:25.9 | 112 | 687 | 15 | 17 | 136 |
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Workout Graph
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