Billy Beasley 20:00 row
4,353
Meters
20:00.0
Time
2:17.8
Pace
248
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 95 |
August 15, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,353 | 2:17.8 | 134 | 759 | 248 | 17 | 140 |
| 2:20.0 | 507 | 2:18.0 | 133 | 757 | 29 | 18 | 132 |
| 4:40.0 | 509 | 2:17.5 | 135 | 763 | 29 | 17 | 138 |
| 7:00.0 | 509 | 2:17.5 | 135 | 763 | 29 | 18 | 142 |
| 9:20.0 | 509 | 2:17.5 | 135 | 763 | 29 | 17 | 144 |
| 11:40.0 | 509 | 2:17.5 | 135 | 763 | 29 | 18 | 145 |
| 14:00.0 | 507 | 2:18.0 | 133 | 757 | 29 | 17 | 140 |
| 16:20.0 | 508 | 2:17.7 | 134 | 760 | 29 | 18 | 142 |
| 18:40.0 | 507 | 2:18.0 | 133 | 757 | 29 | 18 | 141 |
| 20:00.0 | 290 | 2:17.9 | 133 | 759 | 16 | 18 | 141 |
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Workout Graph
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