Billy Beasley 20:00 row
4,343
Meters
20:00.0
Time
2:18.1
Pace
248
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 351 |
| Drag Factor | 93 |
October 13, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,343 | 2:18.1 | 133 | 756 | 248 | 17 | 126 |
| 2:20.0 | 501 | 2:19.7 | 128 | 741 | 28 | 18 | 117 |
| 4:40.0 | 500 | 2:20.0 | 128 | 738 | 28 | 18 | 121 |
| 7:00.0 | 500 | 2:20.0 | 128 | 738 | 28 | 18 | 124 |
| 9:20.0 | 505 | 2:18.6 | 131 | 752 | 29 | 17 | 127 |
| 11:40.0 | 509 | 2:17.5 | 135 | 763 | 29 | 17 | 127 |
| 14:00.0 | 514 | 2:16.1 | 139 | 776 | 30 | 18 | 131 |
| 16:20.0 | 513 | 2:16.4 | 138 | 774 | 30 | 17 | 131 |
| 18:40.0 | 511 | 2:16.9 | 136 | 768 | 29 | 17 | 132 |
| 20:00.0 | 292 | 2:16.9 | 136 | 768 | 17 | 17 | 129 |
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Workout Graph
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