Billy Beasley 30:00 row
6,523
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 94 |
November 17, 2025 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,523 | 2:17.9 | 133 | 758 | 378 | 18 | 131 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 73 | 18 | 131 |
| 12:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 18 | |
| 18:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 18 | |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 18 | |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 18 |
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Workout Graph
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