Billy Beasley 20:00 row
4,318
Meters
20:00.0
Time
2:18.9
Pace
247
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 93 |
November 25, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,318 | 2:18.9 | 130 | 741 | 247 | 18 | 131 |
| 2:20.0 | 507 | 2:18.0 | 133 | 745 | 29 | 19 | 128 |
| 4:40.0 | 505 | 2:18.6 | 131 | 745 | 29 | 18 | 126 |
| 7:00.0 | 503 | 2:19.1 | 130 | 745 | 29 | 19 | 135 |
| 9:20.0 | 503 | 2:19.1 | 130 | 745 | 29 | 19 | 134 |
| 11:40.0 | 504 | 2:18.8 | 131 | 745 | 29 | 19 | 133 |
| 14:00.0 | 506 | 2:18.3 | 132 | 745 | 29 | 18 | 131 |
| 16:20.0 | 505 | 2:18.6 | 131 | 745 | 29 | 18 | 132 |
| 18:40.0 | 500 | 2:20.0 | 128 | 720 | 28 | 19 | 132 |
| 20:00.0 | 286 | 2:19.8 | 128 | 720 | 16 | 19 | 129 |
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Workout Graph
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