Billy Beasley 20:00 row
4,422
Meters
20:00.0
Time
2:15.6
Pace
257
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 97 |
December 16, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,422 | 2:15.6 | 140 | 782 | 257 | 18 | 123 |
| 2:20.0 | 514 | 2:16.1 | 139 | 776 | 30 | 18 | 112 |
| 4:40.0 | 515 | 2:15.9 | 139 | 779 | 30 | 18 | 116 |
| 7:00.0 | 519 | 2:14.8 | 143 | 790 | 30 | 18 | 120 |
| 9:20.0 | 516 | 2:15.6 | 140 | 782 | 30 | 18 | 126 |
| 11:40.0 | 516 | 2:15.6 | 140 | 782 | 30 | 18 | 128 |
| 14:00.0 | 518 | 2:15.1 | 142 | 788 | 30 | 18 | 125 |
| 16:20.0 | 519 | 2:14.8 | 143 | 790 | 30 | 18 | 128 |
| 18:40.0 | 515 | 2:15.9 | 139 | 779 | 30 | 18 | 130 |
| 20:00.0 | 292 | 2:16.9 | 136 | 768 | 17 | 18 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.