Billy Beasley 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
68
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 97 |
January 13, 2026 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 68 | 20 | 127 |
| 2:20.0 | 468 | 2:29.5 | 105 | 659 | 28 | 18 | 122 |
| 4:40.0 | 569 | 2:03.0 | 188 | 946 | 36 | 23 | 131 |
| 5:00.0 | 75 | 2:13.3 | 148 | 808 | 4 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.