Billy Beasley 5:00 row
1,111
Meters
5:00.0
Time
2:15.0
Pace
65
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 94 |
January 26, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | 119 |
| 2:20.0 | 526 | 2:13.0 | 149 | 811 | 31 | 21 | 121 |
| 4:40.0 | 514 | 2:16.1 | 139 | 776 | 30 | 21 | 118 |
| 5:00.0 | 71 | 2:20.8 | 125 | 731 | 4 | 18 | 118 |
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Workout Graph
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