Billy Beasley 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
66
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 98 |
January 30, 2026 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 123 |
| 2:20.0 | 517 | 2:15.3 | 141 | 785 | 30 | 21 | 123 |
| 4:40.0 | 532 | 2:11.5 | 154 | 828 | 32 | 21 | 126 |
| 5:00.0 | 73 | 2:16.9 | 136 | 768 | 4 | 18 | 122 |
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Workout Graph
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