Billy Beasley 30:00 row
6,870
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 99 |
February 03, 2026 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,870 | 2:11.0 | 156 | 835 | 416 | 19 | 135 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 20 | 133 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 19 | 134 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 19 | 135 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 19 | 137 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 19 | 138 |
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Workout Graph
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