Billy Beasley 20:00 row
4,368
Meters
20:00.0
Time
2:17.3
Pace
257
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 96 |
April 06, 2026 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 771 | 257 | 18 | 121 |
| 2:20.0 | 500 | 2:20.0 | 128 | 745 | 29 | 19 | 123 |
| 4:40.0 | 509 | 2:17.5 | 135 | 771 | 30 | 19 | 119 |
| 7:00.0 | 510 | 2:17.2 | 135 | 771 | 30 | 19 | 121 |
| 9:20.0 | 513 | 2:16.4 | 138 | 771 | 30 | 19 | 122 |
| 11:40.0 | 511 | 2:16.9 | 136 | 771 | 30 | 19 | 121 |
| 14:00.0 | 512 | 2:16.7 | 137 | 797 | 31 | 18 | 119 |
| 16:20.0 | 511 | 2:16.9 | 136 | 771 | 30 | 19 | 121 |
| 18:40.0 | 512 | 2:16.7 | 137 | 771 | 30 | 18 | 123 |
| 20:00.0 | 291 | 2:17.4 | 135 | 765 | 17 | 19 | 121 |
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Workout Graph
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