Billy Beasley 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
253
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 95 |
April 18, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 253 | 19 | 131 |
| 2:20.0 | 509 | 2:17.5 | 135 | 763 | 30 | 20 | 118 |
| 4:40.0 | 508 | 2:17.7 | 134 | 760 | 29 | 19 | 126 |
| 7:00.0 | 503 | 2:19.1 | 130 | 746 | 30 | 19 | 126 |
| 9:20.0 | 505 | 2:18.6 | 131 | 752 | 29 | 19 | 133 |
| 11:40.0 | 507 | 2:18.0 | 133 | 757 | 30 | 19 | 135 |
| 14:00.0 | 503 | 2:19.1 | 130 | 746 | 30 | 19 | 135 |
| 16:20.0 | 506 | 2:18.3 | 132 | 754 | 29 | 19 | 139 |
| 18:40.0 | 499 | 2:20.2 | 127 | 736 | 29 | 18 | 131 |
| 20:00.0 | 286 | 2:19.8 | 128 | 740 | 17 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.