Billy Beasley 20:00 row
4,344
Meters
20:00.0
Time
2:18.1
Pace
255
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 96 |
April 29, 2026 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,344 | 2:18.1 | 133 | 765 | 255 | 18 | 128 |
| 2:20.0 | 512 | 2:16.7 | 137 | 771 | 30 | 19 | 121 |
| 4:40.0 | 522 | 2:14.0 | 145 | 797 | 31 | 19 | 128 |
| 7:00.0 | 515 | 2:15.9 | 139 | 797 | 31 | 19 | 130 |
| 9:20.0 | 504 | 2:18.8 | 131 | 745 | 29 | 18 | 129 |
| 11:40.0 | 505 | 2:18.6 | 131 | 771 | 30 | 18 | 129 |
| 14:00.0 | 506 | 2:18.3 | 132 | 771 | 30 | 18 | 133 |
| 16:20.0 | 499 | 2:20.2 | 127 | 745 | 29 | 18 | 133 |
| 18:40.0 | 496 | 2:21.1 | 125 | 720 | 28 | 18 | 124 |
| 20:00.0 | 286 | 2:19.8 | 128 | 765 | 17 | 18 | 128 |
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Workout Graph
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