Billy Beasley 20:00 row
4,513
Meters
20:00.0
Time
2:12.9
Pace
278
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 96 |
May 02, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 834 | 278 | 17 |
| 2:20.0 | 524 | 2:13.5 | 147 | 797 | 31 | 18 |
| 4:40.0 | 578 | 2:01.1 | 197 | 1002 | 39 | 17 |
| 7:00.0 | 582 | 2:00.2 | 201 | 1028 | 40 | 17 |
| 9:20.0 | 533 | 2:11.3 | 155 | 848 | 33 | 18 |
| 11:40.0 | 516 | 2:15.6 | 140 | 797 | 31 | 18 |
| 14:00.0 | 509 | 2:17.5 | 135 | 771 | 30 | 18 |
| 16:20.0 | 490 | 2:22.8 | 120 | 720 | 28 | 18 |
| 18:40.0 | 495 | 2:21.4 | 124 | 745 | 29 | 18 |
| 20:00.0 | 285 | 2:20.3 | 127 | 765 | 17 | 18 |
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Workout Graph
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