Billy Beasley 20:00 row
4,225
Meters
20:00.0
Time
2:22.0
Pace
242
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 96 |
June 09, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,225 | 2:22.0 | 122 | 726 | 242 | 18 | 125 |
| 2:20.0 | 501 | 2:19.7 | 128 | 745 | 29 | 19 | 121 |
| 4:40.0 | 497 | 2:20.8 | 125 | 720 | 28 | 19 | 123 |
| 7:00.0 | 491 | 2:22.5 | 121 | 720 | 28 | 19 | 125 |
| 9:20.0 | 495 | 2:21.4 | 124 | 745 | 29 | 18 | 124 |
| 11:40.0 | 491 | 2:22.5 | 121 | 720 | 28 | 18 | 127 |
| 14:00.0 | 490 | 2:22.8 | 120 | 720 | 28 | 19 | 127 |
| 16:20.0 | 493 | 2:21.9 | 122 | 745 | 29 | 18 | 126 |
| 18:40.0 | 490 | 2:22.8 | 120 | 720 | 28 | 18 | 126 |
| 20:00.0 | 279 | 2:23.3 | 119 | 675 | 15 | 18 | 127 |
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Workout Graph
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