Billy Beasley 20:00 row
4,421
Meters
20:00.0
Time
2:15.7
Pace
263
Calories
118
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 96 |
June 15, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,421 | 2:15.7 | 140 | 789 | 263 | 19 | 118 |
| 2:20.0 | 499 | 2:20.2 | 127 | 720 | 28 | 19 | 100 |
| 4:40.0 | 509 | 2:17.5 | 135 | 771 | 30 | 19 | 107 |
| 7:00.0 | 523 | 2:13.8 | 146 | 822 | 32 | 19 | 117 |
| 9:20.0 | 518 | 2:15.1 | 142 | 797 | 31 | 20 | 119 |
| 11:40.0 | 526 | 2:13.0 | 149 | 822 | 32 | 19 | 121 |
| 14:00.0 | 520 | 2:14.6 | 143 | 797 | 31 | 19 | 124 |
| 16:20.0 | 517 | 2:15.3 | 141 | 797 | 31 | 19 | 126 |
| 18:40.0 | 515 | 2:15.9 | 139 | 797 | 31 | 19 | 127 |
| 20:00.0 | 295 | 2:15.5 | 140 | 765 | 17 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.