Billy Beasley 20:00 row
4,376
Meters
20:00.0
Time
2:17.1
Pace
258
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 95 |
July 01, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,376 | 2:17.1 | 136 | 774 | 258 | 19 |
| 2:20.0 | 510 | 2:17.2 | 135 | 771 | 30 | 20 |
| 4:40.0 | 511 | 2:16.9 | 136 | 771 | 30 | 19 |
| 7:00.0 | 513 | 2:16.4 | 138 | 771 | 30 | 20 |
| 9:20.0 | 511 | 2:16.9 | 136 | 771 | 30 | 19 |
| 11:40.0 | 510 | 2:17.2 | 135 | 771 | 30 | 19 |
| 14:00.0 | 512 | 2:16.7 | 137 | 797 | 31 | 19 |
| 16:20.0 | 509 | 2:17.5 | 135 | 771 | 30 | 19 |
| 18:40.0 | 508 | 2:17.7 | 134 | 771 | 30 | 19 |
| 20:00.0 | 293 | 2:16.5 | 138 | 765 | 17 | 20 |
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Workout Graph
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