Billy Beasley 20:00 row
4,257
Meters
20:00.0
Time
2:20.9
Pace
245
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 96 |
August 02, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,257 | 2:20.9 | 125 | 735 | 245 | 20 | 122 |
| 2:20.0 | 498 | 2:20.5 | 126 | 720 | 28 | 21 | 115 |
| 4:40.0 | 494 | 2:21.7 | 123 | 745 | 29 | 21 | 117 |
| 7:00.0 | 498 | 2:20.5 | 126 | 720 | 28 | 20 | 125 |
| 9:20.0 | 497 | 2:20.8 | 125 | 745 | 29 | 20 | 125 |
| 11:40.0 | 499 | 2:20.2 | 127 | 745 | 29 | 20 | 125 |
| 14:00.0 | 497 | 2:20.8 | 125 | 745 | 29 | 20 | 125 |
| 16:20.0 | 497 | 2:20.8 | 125 | 745 | 29 | 20 | 123 |
| 18:40.0 | 494 | 2:21.7 | 123 | 720 | 28 | 20 | 122 |
| 20:00.0 | 284 | 2:20.8 | 125 | 720 | 16 | 20 | 125 |
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Workout Graph
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