Billy Beasley 20:00 row
4,327
Meters
20:00.0
Time
2:18.6
Pace
253
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 95 |
October 05, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,327 | 2:18.6 | 131 | 759 | 253 | 18 | 135 |
| 2:20.0 | 502 | 2:19.4 | 129 | 745 | 29 | 20 | 123 |
| 4:40.0 | 507 | 2:18.0 | 133 | 771 | 30 | 18 | 133 |
| 7:00.0 | 507 | 2:18.0 | 133 | 745 | 29 | 18 | 135 |
| 9:20.0 | 509 | 2:17.5 | 135 | 771 | 30 | 19 | 138 |
| 11:40.0 | 506 | 2:18.3 | 132 | 771 | 30 | 18 | 136 |
| 14:00.0 | 507 | 2:18.0 | 133 | 771 | 30 | 18 | 141 |
| 16:20.0 | 504 | 2:18.8 | 131 | 745 | 29 | 19 | 139 |
| 18:40.0 | 499 | 2:20.2 | 127 | 745 | 29 | 19 | 136 |
| 20:00.0 | 287 | 2:19.3 | 129 | 765 | 17 | 19 | 139 |
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Workout Graph
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