Billy Beasley 20:00 row
4,437
Meters
20:00.0
Time
2:15.2
Pace
267
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 95 |
October 16, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,437 | 2:15.2 | 142 | 801 | 267 | 19 | 131 |
| 2:20.0 | 518 | 2:15.1 | 142 | 771 | 30 | 19 | 122 |
| 4:40.0 | 525 | 2:13.3 | 148 | 822 | 32 | 18 | 131 |
| 7:00.0 | 522 | 2:14.0 | 145 | 822 | 32 | 19 | 129 |
| 9:20.0 | 551 | 2:07.0 | 171 | 925 | 36 | 22 | 147 |
| 11:40.0 | 492 | 2:22.2 | 122 | 720 | 28 | 19 | 127 |
| 14:00.0 | 504 | 2:18.8 | 131 | 771 | 30 | 19 | 128 |
| 16:20.0 | 515 | 2:15.9 | 139 | 771 | 30 | 18 | 134 |
| 18:40.0 | 520 | 2:14.6 | 143 | 822 | 32 | 19 | 135 |
| 20:00.0 | 292 | 2:16.9 | 136 | 765 | 17 | 19 | 132 |
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Workout Graph
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