Billy Beasley 13:57 row
1,483
Meters
13:57.8
Time
4:42.4
Pace
82
Calories
85
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 75 |
February 28, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:57.8 | 1,483 | 4:42.4 | 16 | 353 | 82 | 20 | 85 |
| 5:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 21 | 77 |
| 10:00.0 | 529 | 4:43.5 | 15 | 352 | 29 | 17 | 84 |
| 13:57.8 | 486 | 4:04.6 | 24 | 382 | 25 | 25 | 96 |
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First row ever!! Followed DarkHorse Rowing Beginner video