Billy Beasley 10:00 row
1,414
Meters
10:00.0
Time
3:32.1
Pace
69
Calories
91
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 79 |
March 01, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,414 | 3:32.1 | 37 | 414 | 69 | 22 | 91 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 21 | 86 |
| 4:00.0 | 270 | 3:42.2 | 32 | 390 | 13 | 19 | 88 |
| 6:00.0 | 251 | 3:59.0 | 26 | 360 | 12 | 27 | 84 |
| 8:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 19 | 98 |
| 10:00.0 | 313 | 3:11.6 | 50 | 450 | 15 | 27 | 100 |
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Workout Graph
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