Billy Beasley 20:00 row
4,333
Meters
20:00.0
Time
2:18.4
Pace
248
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 69 |
April 14, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 248 | 22 | 134 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 21 | 125 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 21 | 129 |
| 12:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 23 | 136 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 23 | 141 |
| 20:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 22 | 143 |
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Workout Graph
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