Billy Beasley 20:00 row
4,289
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 69 |
April 16, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,289 | 2:19.8 | 128 | 739 | 245 | 23 | 128 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 23 | 117 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 23 | 126 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 23 | 130 |
| 16:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 24 | 134 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 24 | 135 |
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Workout Graph
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