Billy Beasley 20:00 row
4,193
Meters
20:00.0
Time
2:23.0
Pace
235
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 96 |
May 12, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,193 | 2:23.0 | 119 | 711 | 235 | 20 | 112 |
| 4:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 21 | 107 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 21 | 110 |
| 12:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 20 | 115 |
| 16:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 21 | 116 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 21 | 115 |
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Workout Graph
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