Billy Beasley 7:00 row
1,566
Meters
7:00.0
Time
2:14.0
Pace
92
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 94 |
September 15, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,566 | 2:14.0 | 145 | 799 | 92 | 19 | 152 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 140 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 | 152 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 19 | 156 |
| 7:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 20 | 160 |
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Workout Graph
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