Billy Beasley 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 100 |
November 17, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 834 | 139 | 19 | 152 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 19 | 133 |
| 4:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 19 | 147 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 20 | 156 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 20 | 160 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 | 164 |
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Workout Graph
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