Billy Beasley 10:00 row
2,237
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 97 |
January 12, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 132 | 20 | 150 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 135 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 | 146 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 21 | 152 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 20 | 159 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 21 | 160 |
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Workout Graph
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