Billy Beasley 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 95 |
March 16, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 127 | 20 | 134 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 121 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 | 131 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 21 | 135 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 21 | 139 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 21 | 144 |
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Workout Graph
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