Billy Beasley 9:00 row
1,871
Meters
9:00.0
Time
2:24.3
Pace
102
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 95 |
August 08, 2022 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,871 | 2:24.3 | 116 | 700 | 102 | 20 | 119 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 20 | 109 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 21 | 115 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 21 | 123 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 20 | 124 |
| 9:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 20 | 125 |
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Workout Graph
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