Billy Beasley 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
58
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 96 |
October 24, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 58 | 20 | 121 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 21 | 113 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 21 | 118 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 21 | 122 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 21 | 125 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.