Billy Beasley 5:00 row
1,065
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
July 02, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 59 | 20 | 117 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 21 | 106 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 116 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 19 | 122 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 119 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 | 123 |
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Workout Graph
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