Billy Beasley 20:00 row
4,343
Meters
20:00.0
Time
2:18.1
Pace
247
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 96 |
November 25, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,343 | 2:18.1 | 133 | 756 | 247 | 20 | 131 |
| 2:20.0 | 514 | 2:16.1 | 139 | 776 | 30 | 21 | 131 |
| 4:40.0 | 512 | 2:16.7 | 137 | 771 | 29 | 20 | |
| 7:00.0 | 501 | 2:19.7 | 128 | 741 | 28 | 20 | |
| 9:20.0 | 507 | 2:18.0 | 133 | 757 | 29 | 20 | |
| 11:40.0 | 510 | 2:17.2 | 135 | 765 | 29 | 20 | |
| 14:00.0 | 508 | 2:17.7 | 134 | 760 | 29 | 20 | |
| 16:20.0 | 504 | 2:18.8 | 131 | 749 | 29 | 20 | |
| 18:40.0 | 501 | 2:19.7 | 128 | 741 | 28 | 20 | |
| 20:00.0 | 287 | 2:19.3 | 129 | 744 | 16 | 20 |
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Workout Graph
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20 Minutes -Z2