Billy Beasley 5:00 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
64
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 95 |
December 04, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 64 | 22 | 135 |
| 2:20.0 | 498 | 2:20.5 | 126 | 733 | 28 | 23 | 127 |
| 4:40.0 | 538 | 2:10.1 | 159 | 846 | 32 | 23 | 138 |
| 5:00.0 | 74 | 2:15.1 | 142 | 788 | 4 | 21 | 140 |
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Workout Graph
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