Billy Beasley 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
66
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 95 |
December 08, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 132 |
| 2:20.0 | 506 | 2:18.3 | 132 | 745 | 29 | 21 | 127 |
| 4:40.0 | 539 | 2:09.8 | 160 | 848 | 33 | 22 | 135 |
| 5:00.0 | 73 | 2:16.9 | 136 | 720 | 4 | 21 | 136 |
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Workout Graph
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