Billy Beasley 5000m row
5,000
Meters
20:19.4
Time
2:01.9
Pace
323
Calories
167
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 96 |
December 08, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,000 | 2:01.9 | 193 | 964 | 22 | 167 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 25 | 154 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 23 | 161 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 23 | 165 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 23 | 164 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 23 | 169 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 23 | 169 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 931 | 23 | 171 |
| 2:04.6 | 4,000 | 2:04.6 | 181 | 922 | 22 | 172 |
| 2:04.2 | 4,500 | 2:04.2 | 183 | 928 | 22 | 176 |
| 2:01.3 | 5,000 | 2:01.3 | 196 | 974 | 22 | 178 |
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Workout Graph
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