Billy Beasley 5:00 row
1,129
Meters
5:00.0
Time
2:12.8
Pace
67
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 97 |
December 13, 2023 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 21 | 137 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 | 122 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 21 | 135 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 23 | 144 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 21 | 145 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 21 | 139 |
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Workout Graph
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