Billy Beasley 500m row
500
Meters
1:32.7
Time
1:32.7
Pace
44
Calories
160
Heart Rate
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1812 |
| Stroke Rate | 34 |
| Stroke Count | 53 |
| Drag Factor | 164 |
December 18, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.7 | 500 | 1:32.7 | 439 | 1812 | 44 | 34 | 160 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 35 | 134 |
| 0:17.9 | 200 | 1:29.5 | 488 | 1980 | 9 | 37 | 156 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 9 | 33 | 166 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1773 | 9 | 32 | 171 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 8 | 34 | 173 |
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Workout Graph
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